Yep, you read right... avoidance much people? And when I go
into avoidance I really do my damndest to block out EVERYTHING. On looking for
this picture of an ostrich with it's head buried in the sand, I discovered that
this is actually a fallacy.... they don't actually do this behaviour. That
would be for us humans to emulate ... figuratively speaking anyway! And I think
I am the Grand Dame (female equivalent of Master you know) of this
ridiculousness. So, what have I been avoiding you ask?? Hmmm... The 12WBT Pre-Season Tasks! Ridiculous I know!
I am able now to come forward and admit to you all that ... well, I'll put up my commitment first and then continue:
"Michelle, I thought, having done this program once before that the Pre-Season Tasks would be a snap... WRONG!! I think in many ways they have been more confronting (except the kitchen makeover... cause it's still made over from last time). So I Morag Armet do commit to you Michelle Bridges and to the whole 12WBT family, that I WILL follow the nutrition plan, WILL stick to the 1200 calories per day and WILL excercise consistently 6 days per week to achieve my goals. I also acknowledge that being human I may stuff up on occasions and stumble or fall... IF this happens, I PROMISE that I WILL pick myself up, dust myself off and continue on the path to good health and fitness that I have chosen for my future."
I really thought that the Pre-Season tasks would be a snap... and then, when I had to do them... WOW, I did not want to face all that. My excuses... they should be all gone by now shouldn't they?? Apparently not. And that scared me.... especially the one that said: "I don't deserve to be fit, or thin, or happy, or healthy" Like a dagger to the heart, made me cry. I know now that I have soooo much work to do on my mindset, but that's ok! I'm worth it.... and I know this how? Cause my kids tell me... and I have a glimmer of that realisation too. It's good. It is so wonderful that my kids are proud of me... but I still feel undeserving. Yep, I'm a work in progress... just like everyone else in this world. Bring it on!
You are very deserving of so many beautiful things in life, and especially being the best you, you can be. I love you Mum xoxo
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